Did you know that a lots of people think that because there is less oxygen at high altitudes, you are more likely to get tipsy on just a few drinks? Well, that is not the case. It is actually a huge misconception that it is easier to get drunk in the mountains. But there's another possible pitfall: Alcohol can raise your risk of altitude sickness.

Human beings have emphasized the practical value of some sort of character analysis in dealing with others. But to know himself has a tremendously practical value to every human being, as on that knowledge depends self-correction. Since human being is the only creature that deliberately attempts while reshaping his outer world to reshape himself also.

To reduce your cancer risk, eat no more than 500g (cooked weight) per week of red meats, like beef, pork and lamb, and avoid processed meats such as ham, bacon, salami, hot dogs and some sausages. As a rough guide 500g of cooked red meat is the same as 700 to 750g of uncooked red meat. To help visualise how much this is, a medium portion of roast beef or pork is about 90g and a medium steak is about 145g.