Leisure

Leisure has often been defined as a quality of good experience or as free time. Free time is time spent away from from time-consuming duties, responsibilities, or activities like business, work, job hunting, domestic chores, and education, as well as necessary activities such as eating and sleeping. Synonyms for leisure are: time off, freedom, time to spare, relief, ease, recreation, relaxation, inactivity, amusement, entertainment, pleasure, fun, games, vacation, spare moments, idle hours and fun and games. So, make it your business to have your leisure time on a regular basis.

Having fun in our life is an absolute requirement for success in life and an absolute requirement for health in general. It's really important to enjoy your life, not just physical pleasure, but emotional pleasure, contentment, happiness and satisfaction.

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Each of us has the option and the responsibility to decide what kind of future we want -- one characterized by zestful living or one marked by symptoms and declining energy. Wellness is something everyone can have. Achieving it requires awareness, effort, motivation and knowledge -- but the benefits last a lifetime.



"Leisure increases quality and years of healthy life."

~ www.knowledgefun.com

"Today is a most unusual day, because we have never lived it before; we will never live it again; it is the only day we have."

William Arthur Ward

American writer

"For the mind disturbed, the still beauty of dawn is nature's finest balm."

Edwin Way Teale

American naturalist, photographer and writer

"A healthy and happy population is the nation's greatest resource, the source of its vitality, creativity, and wealth."

~ www.knowledgefun.com